June 28, 2022
In this episode we're discussing financial anxiety. It's extremely common no matter how much money you may have or make. If you're feeling behind your peers, worried about making ends meet or always feeling like you don't have enough you may be suffering from financial anxiety. The cost of living isn't getting any better so we're sharing our favourite tips to calm your mind around money. Know that anxiety can be debilitating and you may need to seek professional help. Share your favourite tips with us. Listen in now!
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Immunity Booster | Laura - Stress Reliever
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
June 21, 2022
In this episode we welcome back, Preeti Pugatch. She is Founder and Chief Vision Officer of The Empowered Woman Rises. A movement that is challenging systemic discrimination by empowering women to advocate for themselves and the women around them. In today's episode we're discussing her experience growing with cultural expectations around education, relationships and independence. Listen in now!
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
Follow The Empowered Woman Rises
What we're drinking: Preeti - Wine & Water | Rachele - Peppermint Tea | Laura - Peppermint Tea
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
June 14, 2022
In this episode we're discussing the reality of not having time for the gym or working out. So many of us beat ourselves up for missing gym time. We think we'll lose our level of fitness or never be able to get back on track. The truth is life is ever changing and there will be times when training has to take a backseat in your life. The important thing is that you learn to move authentically so that activity is a part of your everyday life. Share with us how you move authentically. Listen in now!
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Don't Worry Be Happy | Laura - Amoretto Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
June 7, 2022
In this episode we're sharing how to write professional emails. Seriously this is more time consuming and difficult than people let on. We also share our writing styles and mistakes, plus other common mistakes people make in work emails. Do you make any of these mistakes? Share with us your favourite or most unhinged sign off. Listen in now!
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Don't Worry Be Happy | Laura - Don't Worry Be Happy
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
May 31, 2022
In this episode we're sharing the art of travelling with only a carry-on bag. More airlines are charging for checked luggage and let's be honest a giant suitcase slows you down. Here are our favourite tips for planning and packing your bag to make your trip an easy one. Share your favourite travel tips with us. Listen in now!
Favourite Backpack: Kelty Women's Redwing 40
Favourite Packing Cubes: Hynes Eagle Travel Compression Cubes
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Peppermint Tea | Laura - Cinnamon Bun Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
May 24, 2022
In this episode we welcome back Registered Dietician, Camille Martin to talk about sex and sexuality. Women and girls are never taught to talk or feel confident about their sexuality. Sadly they are taught that their bodies are shameless and only for a man's pleasure. In this powerful conversation we discuss breaking down stereotypes and how to own your sexuality. Listen in now!
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Lemon Ginger Ale| Laura - Lemon Ginger Ale | Camille - Hint Water
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
![The Evolution of Disney Animation | because we felt like it okay]()
May 17, 2022
In this episode we discuss the history of Disney's animated films. This originally started as a Disney favourites list as a light episode to release after weeks of fairly heavy content. However, the more we got into it we couldn't help, but discuss every Disney Era! Each film is a work of art with several technological breakthroughs for its time. Walt Disney's vision of what animation could be shaped the film industry we know and love today. Share with us your favourite films from each era. Listen in now!
1. The Golden Age
2. The War-Time Era
3. The Silver Age
4. The Bronze/Dark Age
5. The Renaissance Era
6. The Post-Renaissance Era
7. The Revival Era
8. The Streaming Era
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Lemon Ginger Ale Rooibos | Laura - Amaretto Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
May 10, 2022
In this episode we address how society feels about powerful women by analyzing popular power women tropes portrayed in movies and tv shows over the past 70 years. Our 3 leading ladies are Cruella De Vill (101 Dalmatians), Miranda Priestly (The Devil Wears Prada) and Jessica Pearson (Suits). Their roles have changed over the decades to fit society's view of how women should and should not behave. Listen in now!
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Ginger Tea | Laura - Gingerbread Pu'reh
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
May 7, 2022
The Evermore episode is here and we're ready to give Evermore some love! In this bonus episode we breakdown the album and share what we love about each song by Miss Taylor Swift. We're going to say it now this is a ZERO SKIPS album. Listen in now!
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What we're drinking: Rachele - Chai Tea | Laura - Raspberry Earl Grey de la Creme
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
May 3, 2022
In this episode we admittedly threw ourselves a pity party. The problem is our expectations were too high for what reality could actually deliver. This understandably has a negative effect on our happiness. In this discussion we go over how expectations can be managed so you do not lose hope. We also touch on common unrealistic expectations for relationships and life in general. Share with us how you manage your expectations! Listen in now!
Want to be a part of the conversation and learn more information?
Join our instagram
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Cinnamon Waffles Rooibos | Laura - Honey Ginger Latte
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
