The Tea With Laura & Rachele, hosted by lifelong friends, was created to cultivate a community of like minded women who love to grow in all aspects of life. Covering everything from health and fitness to spirituality and relationships. Join us on our journey to living a more meaningful and inspired life. No topic is off limits.
Episodes
Tuesday Jun 22, 2021
Understanding Your Natural Cycle | learning to listen to your body
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
In our fourth episode we're discussing women's natural cycles and how we're learning to listen to our bodies. What the different phases are and how can you optimize your body. Listen in now!
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Ginger Tea | Laura - Honey Lavender Rooibos
CAUTION! This episode may contain sensitive information that some listeners may find uncomfortable. Always talk to your doctor before starting or stopping any medications or protocols. This episode is not medical advice.
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
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