The Tea With Laura & Rachele, hosted by lifelong friends, was created to cultivate a community of like minded women who love to grow in all aspects of life. Covering everything from health and fitness to spirituality and relationships. Join us on our journey to living a more meaningful and inspired life. No topic is off limits.
Episodes
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
In this episode we're sharing our current workout routines and motivation tips as we head into fall and winter. It's getting cold and it's getting dark which definitely has an effect on how motivated we are to get to the gym. This winter we're changing it up with different activities where we still get our heart rates up, but it fits with our lifestyles. Share what you're doing! Listen in now!
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What we're drinking: Rachele - New Zealand Sauvignon Wine | Laura - Forty Creek Nanaimo in hot chocolate
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
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