The Tea With Laura & Rachele, hosted by lifelong friends, was created to cultivate a community of like minded women who love to grow in all aspects of life. Covering everything from health and fitness to spirituality and relationships. Join us on our journey to living a more meaningful and inspired life. No topic is off limits.
Episodes
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
In this episode we're discussing the reality of not having time for the gym or working out. So many of us beat ourselves up for missing gym time. We think we'll lose our level of fitness or never be able to get back on track. The truth is life is ever changing and there will be times when training has to take a backseat in your life. The important thing is that you learn to move authentically so that activity is a part of your everyday life. Share with us how you move authentically. Listen in now!
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What we're drinking: Rachele - Don't Worry Be Happy | Laura - Amoretto Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
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