The Tea With Laura & Rachele, hosted by lifelong friends, was created to cultivate a community of like minded women who love to grow in all aspects of life. Covering everything from health and fitness to spirituality and relationships. Join us on our journey to living a more meaningful and inspired life. No topic is off limits.
Episodes
Aug 10, 2021
Aug 10, 2021
48 min
In this episode we're discussing work life balance. What is it? How do you maintain it? Listen in now!
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Peppermint | Laura - Cinnamon Hearts Pu'reh
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. We are not doctors and this show should not be taken as medical advice. Always consult with your doctor before starting or stopping any protocols. Always do your own research.
Aug 3, 2021
Aug 3, 2021
1 hr 3 min
In this episode we're discussing our journey with natural health (naturopath, chiropractor, acupuncture and reiki) and sharing what we've learned. Listen in now!
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - TranquiliTEA | Laura - FemininiTea
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. We are not doctors and this show should not be taken as medical advice. Always consult with your doctor before starting or stopping any protocols. Always do your own research.
Jul 27, 2021
Jul 27, 2021
46 min
In this episode we're discussing our journey with romantic relationships and sharing what we've learned. Listen in now!
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Ginger Tea | Laura - Yogi's Cacao Organic Bliss
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
Jul 24, 2021
Jul 24, 2021
1 hr 33 min
The long awaited Folklore episode is finally out! It was only appropriate to release this on the Folklore album's 1st anniversary. In this bonus episode we are analyzing the Folklore album and sharing how we relate to each carefully crafted song by Miss Taylor Swift. Listen in now!
Rachele's favourite - the 1 and the lakes | Least - seven
Laura's favourite - cardigan and exile | Least - mirrorball
Want to be a part of the conversation and share your story?
What we're drinking: Rachele - Cinnamon Apple Rooibos | Laura - Golden Vanilla Latte
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
Jul 20, 2021
Jul 20, 2021
43 min
In our tenth episode we're discussing our journey with food. There are so many influences that affect our eating decisions - your family, living on your own, being around friends and social media. Listen in now!
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Immunity Booster Herbal | Laura - Cinnamon Bun Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
Jul 13, 2021
Jul 13, 2021
51 min
In our ninth episode we're discussing our journey with food. There are so many influences that affect our eating decisions - your family, living on your own, being around friends and social media. Listen in now!
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Immunity Booster Herbal | Laura - Cinnamon Bun Rooibos
CAUTION! This episode may contain sensitive information that some listeners may find triggering. Always talk to your doctor before starting or stopping any protocols when it comes to your health. If you are struggling with your relationship with food and body image, please seek professional help. This episode is not medical advice.
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
Jul 6, 2021
Jul 6, 2021
56 min
In 2019 we set off on the adventure of a lifetime to Thailand. This journey taught us important lessons about life, friendship and spirituality. In our eighth episode we share our experiences and all that went into planning our trip to Thailand. Listen in now!
Hostels
Bangkok - Here Hostel
Chiang Mai - Hostel by BED (The Common Hostel)
Koh Lanta - Airbnb
Bangkok - Bed Station Hostel
Experiences
**If you are planning any excursions involving animals, please consider the welfare of the animals.**
Cooking Class: Pra Nang Chiangmai Thai Cookery School
Elephants: Elephant Nature Park, single day Elephant Trails or book Elephant Heaven directly
Tigers: Tiger Kingdom Chiang Mai
**NOT TO BE CONFUSED WITH TIGER TEMPLE**
Read about their Tiger Health practices
Read about their Conservation through Education practices
Read their FAQ’s
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Ginger | Laura - Lemon Ginger
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
Jun 29, 2021
Jun 29, 2021
47 min
Move over Nicholas Sparks! There's a new love story for the ages written, sung and OWNED by Taylor Swift! In our seventh episode we have reorganized the Folklore album into a romantic love story between Betty & James. Pretty much Laura (hopeless romantic) is trying to convince Rachele (salty af) to change her mind on James. See song order below to follow the story. Listen in now!
1. invisible string (Betty)
2. august (Inez)
3. illicit affairs (Inez)
4. mirrorball (Inez)
5. cardigan (Betty)
6. betty (James)
7. this is me trying (James)
8. the 1 (Betty)
9. my tears ricochet (James)
10. exile (Betty & James)
11. last great american dynasty (Betty)
12. mad woman (Betty)
13. hoax (Betty)
14. epiphany (Betty)
15. seven (Betty reading the letter from James)
16. the lakes (Betty)
17. peace (James)
Want to be a part of the conversation and share your story?
What we're drinking: Rachele - Raspberry Leaf | Laura - Peppermint
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
Jun 22, 2021
Jun 22, 2021
1 hr 4 min
In our fourth episode we're discussing women's natural cycles and how we're learning to listen to our bodies. What the different phases are and how can you optimize your body. Listen in now!
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Ginger Tea | Laura - Honey Lavender Rooibos
CAUTION! This episode may contain sensitive information that some listeners may find uncomfortable. Always talk to your doctor before starting or stopping any medications or protocols. This episode is not medical advice.
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
Jun 22, 2021
Jun 22, 2021
39 min
In our third episode we're discussing Imposter Syndrome. What it is, our experiences and how to overcome it. Listen in for our tips & tricks.
Want to be a part of the conversation and learn more information?
What we're drinking: Rachele - Lemon Balm | Laura - Herbal Medicinal Tea (Quest to Digest)
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.